Hello, I’m Francesca – a warm, empathetic Humanistic Counsellor dedicated to supporting you on your journey of healing and self-discovery.

I understand that life’s challenges can sometimes feel overwhelming. You might be carrying anxiety, self-doubt, or emotional pain that feels difficult to voice or even name. That’s why I offer a safe, non-judgmental space where you can explore your thoughts and emotions freely and at your own pace.

Whether you're navigating a life transition, struggling with low self-esteem, or simply feeling stuck, I’m here to walk alongside you—not to lead or judge—but to support you with compassion, respect, and care.

 

My Approach

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Life is full of highs and lows, and being human means experiencing both. When the lows feel persistent or difficult to manage, talking therapy can offer relief, clarity, and healing.

As a Humanistic Counsellor, I believe you already carry the inner resources needed to grow. My role is to help you reconnect with those strengths by creating a supportive, attuned therapeutic relationship.

We may explore how your past has shaped your present and gently work through whatever thoughts or feelings arise. My integrative approach blends various therapeutic techniques, always guided by your unique needs and at a pace that feels right for you.

Your journey matters — and you don’t have to navigate it alone.

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Counselling Through Change & Life Transitions

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Moving to a new country is more than just a change of address — it’s a deeply personal experience that can bring both excitement and uncertainty.

As someone who’s been through this transition myself, I understand how it can feel to start over in an unfamiliar place. Feelings of isolation, disconnection, or cultural displacement are real and valid.

Together, we can explore what you need to feel more grounded, more connected, and more at home — wherever you are.

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